The SuperpowHer Podcast

Are you a strong woman? Have you ever been accused of shrinking your man, or having such dominant or masculine energy that it's hard for you to attract or keep a good and strong man?

Do you want to be in a healthy relationship that affirms your man God's way, but you honestly don't know how? Would you like to learn how to use your femininity as an edge to win in love and life?

Maybe it's time you learn how to diversify your communication portfolio. Listen to this episode, featuring Tammy Franklin, wife of Gospel artist Kirk Franklin as she shares her story of relationship ups, downs and lessons when it comes to "How to Love a Black Man God's Way."

Distractions are sneaky little buzzards that can throw you off course if you're not careful.

It's not always a major catastrophe; it can be small yet significant missteps or interruptions that build up over time.

The next thing you know two months turn into two years, if not 10; and you find yourself stuck in the same place emotionally, mentally, physically, professionally and, or financially.

If you can relate to any of these, listen to this episode. It's time to break-free. Destiny is waiting for you to show up!

Discover the surprising and pivotal roles that black women played in the bible starting with Eve and how it's directly impacting our lives today.

You don't have to believe me, Dr. Theron D. Williams says all of his research is based in research and the proof is in the DNA.

The vaccine is here and the world is attempting to return to a new normal, yet things will never be exactly quite the same, but that doesn't have to be a bad thing. In fact, it can be good if we don't get stuck.

If you don't see the bright side yet, my hope is that by the end of this episode, you will see the light, a new vision and hope for yourself and those you love.

Discover how to:

Get Better
Think Better
Act Better and Grow

What you're about to experience is a treat!

Some know her as CEO, Emmy Award Winning Media Executive, Minister and as a Best Selling Author, but for me Dr. Vikki Johnson has been a mentor, friend and safe-place for my soul.

Now it's my honor to share her with you during this beautifully raw, authentic and life-changing conversation.

In this episode you will learn:

• The definition of the soul and what makes it healthy and wealthy;
• how the connection between your emotions, physical health, and finances intersect inside the seat of your soul;
• How to know if you're flowing in God's divine timing and so much more!

Media mogul Sheila Eldridge shares her secrets to success as a black female entrepreneur. Listen in and discover:

• What she says all strong black women need to do;
• How she defines the three levels of networking that's helped her become successful;
• Who she leaned on during her lowest moments personally and professionally;
• When she finally embraced the importance of self-care;
• And how she was able to pivot her business in 2020, even in the midst of COVID-19.

Self-care is discovery owning who you are and who you are not.

This is Super Self-Care Commentary with Love and Life Coach Deya Direct, where she shares perspective and quick tips about hot button issues.

This is ironically #minoritymentalhealthawarenessmonth, and unfortunately, singer and reality Star Tamar Braxton allegedly attempted suicide this past Thursday. Tamar who's 43, was found unresponsive in her room at the Ritz-Carlton in downtown Los Angeles.

Deya discusses how strong Black women struggle too. Research shows that African Americans are highly likely to struggle with emotional distress but least likely to seek help.

Black women in particular are expected to possess unlimited strength and resilience. This expectation puts immense pressure on her to uphold the "Strong Black Woman" title pretending we're superhuman and it's killing us.

Here are 4 Caring Calls-to-Action that you can do now:

1. Remove the negative stigma of being crazy because someone is struggling mentally or emotionally. Just like it's healthy to take care of our bodies, it's healthy to take care of our minds
2. Create a save space letting them know it's okay not to be okay sometimes. This can be demonstrated by being vulnerable enough to share your own struggles.
3. Asking for help doesn't make you weak, it makes you wise. Be intentional about lifting the load of the strong women in your life.
4. Finally, if you or someone in your life is struggling with depression go and see a therapist and if there are thoughts about suicide call 1-800-273-8255.

Love and Life Coach Deya Direct shares in her short two-minute commentary "Self-Care is not Selfish" how we're currently in the midst of a double health crisis with COVID-19 and police brutality disproportionately hurting communities of color.

If ever there was a critical time to learn and implement self-care tools; it's now. We must save ourselves - mind, body, soul and spirit. She share three tools that you can use now!