Renowned veteran dancers / choreographers Heather (GLEE) and Ava (aka AVA FLAV) have worked with the likes of Beyonce, Justin Timberlake, Britney Spears and many more! Join them each week as they share their stories, chat with guests and recap So You Think You Can Dance, Dancing With The Stars, World of Dance and ALL your favorite TV dance shows!
YOUR MOVE founders / former BEYONCE dancers HANNAH DOUGLASS and BRITTANY PARKS talk about the creation of their copmany - working on GLEE, THE MORNING SHOW and AMERICAN HORROR STORY - and some of their wildest stories from working in the dance industry!
The legend himself BRIAN FRIEDMAN shares experiences dancing and choreographing for the likes of Britney Spears - Janet Jackson - and Prince!!!
YouTuber / Choreographer - KYLE HANAGAMI - talks about working with the likes of Jennifer Lopez - auditions gone wrong - living with leukemia - and why he chose dance instead of finance!
The iconic ASIEL HARIDON shares his first encounter with LADY GAGA - how he's stayed with her for 10 years - some of the worst costumes he's ever worn - and how being "too tall" never deterred him from touring the world!
The amazing ADAM SHANKMAN talks about his time in rehab - dealing with fame - choreographing movies in the 90s - his relationship with ANNE FLETCHER - directing 2020's Disenchantment - and a fun game of RAPID FIRE!!!
Director / Producer / Dancer ADAM SHANKMAN talks about his work on A Walk To Remember - The Wedding Planner - Hairspray - Casper - working with HeMo on GLEE - nearly dancing for Michael Jackson - AND MORE!!!
Dancer / Influencer / Superstar MEGAN BATOON chats with HeMo & AvaFlav about her podcast JUST A TIP - what inspired her to start her massively successful YouTube channel - her interest in removing the stigma from therapy - PLUS a fun throwback game of TWISTED TERMINOLOGY!!!
BEYONCE's veteran dance captain ASHLEY EVERETT talks about her relationship with Queen B - life on the road - and the wild antics of international travel!
Movement designer Hokuto "Hok" Konishi talks about the exciting work he's doing with his comany AXYZM - his time living in England and Japan - and growing up with a hyphenated identity. : HeMo & Ava share their thoughts on Kate Flannery's departure from Dancing With The Stars!
The iconic ninja and dance diet guru LIANA BLACKBURN talks about her path to clean eating - overcoming her need to hide - cheese cloth - soaking nuts - and her dance therapy class BODY LANGUAGE!! ALSO: Heather & Ava share some spooky Halloween stories!!
From So You Think You Can Dance to true romance - world class dancers Makenzie Dustman & Phillip Chbeeb talk about the charming progression of their professional and personal relationship! ALSO: HeMo's issue with DWTS voting!!!
Ask and you shall receive! HeMo's close friend / former GLEE co-star NAYA RIVERA swings by to talk motherhood - life as a child actor - working on Step Up: High Water - and Naya's very first GLEE audition!
Taja talks about her experience working with Janet Jackson - her dad's newly minted star on the Hollywood Walk of Fame - her time LIVING IN A CULT - and her bout with drugs and suicidal thoughts.
Congress cofounder DENNA THOMSEN talks about the founding of her showcase - doing choreography for Olivia Wilde on Booksmart - and her efforts to get dancers paid for their work. : A cameo appearance from former GLEE co-star JENNA USHKOWITZ!!!
Head of T. Milly TV / T. Milly Creative - TIM MILGRAM - talks about his hustle from computer engineering to choreography to video production to running his own content production platform! PLUS: Heather shares her thoughts on Hannah Brown on Dancing With The Stars!