Have you ever wondered what intermittent fasting is and how it can be done? How about lying in a hydro hammock, hanging out in the Rockies? Barbell training, cryogenic therapy, isolation tanks, the vast amounts of ways you can use medical cannabis to improve your life; these are all things that Lyn, and a rotating panel of experts, will tackle each and every episode.
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Brought to you by Bellwether X
Lyn sits down with Holistic Nutritionist, Sarah Brunt, to talk about how processed foods are harming the growth and development of not only ourselves, but also future generations. PLUS, Sarah explains the individualized diet and what types of fats you should and shouldn't be eating.
Be sure to check out deadsetonliving.com and follow Lyn on Instagram @TheLynBravo. You can also follow Tammy Allen @leftturnmedia. Want to know more about the books and doctors Lyn mentioned on the show? DM us on Instagram!
Dead Set On Living is a Bellwether X production and is hosted by Lyn Bravo. The show is produced, recorded and mixed by Tammy Allen of Left Turn Media (leftturn.ca)
***The information you're about to hear on this podcast is solely the opinions and advice of Lyn Bravo and her guests. This is not intented to be taken as professional medical advice. Always consult with a Health Care Professional before making changes to your diet or overall lifestyle. Now, on with the show...***