How are you? Are you troubled? Do you have someone to talk to? What do you do when your feeling down? Hiw do you deal with your feelings? In this episode we talk about something that's not talked about on the regular. And that's mental health. Often we look over it or we think that we will be looked at less than if we talk about our problems. If you don't have a friend or a loved one you can talk to you can call 1-844-SC-HOPES. But don't bottle up your emotions and talk about how you feel. Also as parents we need to talk to our kids more. Get in their business and ask how they are feeling. Remember to follow us on Instagram and Snapchat at b.p.t_raw_and_uncut. You can listen to us on spotify, apple music, YouTube, Anchor and podbean. Also email us at email@example.com for your feedback and if you wanna be a guest on the show. Remember to keep it REAL but RAW&UNCUT!