You guessed it. Talking about loss and attachments. I talk about how we are so attached to past events and experiences. We hold onto the emotions attached to these experiences and then they help create our present experience.
This is the first podcast recorded on YouTube...in a long time. And hopefully the first of many. It's been about 18 months since the actual first one. But I want to record all of them this way. So if you've never seen my face come on over to YouTube @Zaicor01 and check it out.
I talk about my experience with meditation and what meditation means to me. I talk about the misunderstandings of meditation and how I feel it should be viewed and practiced.
If you have any questions about meditation feel free to email anytime at Jason@soulfloyoga.com
Also check out my recorded meditation here: https://www.soulfloyoga.com/meditation