Growing up, my mom always gave me Flinstones vitamins with dinner...but as I got older I fell off the vitamin train!! As I have committed to taking care of my overall health during the pandemic, I have gotten back to taking my vitamins regularly. In this episode, I talk about the vitamins I personally take, why I take them, and break down some of the most common vitamins like Vitamin D, Cranberry and Collagen!
Resources for this episode are available on the LinkTree in my Instagram Bio @beautyandthebiotechbeast!
Questions, Comments or Suggestions for New Episodes? DM-me at @beautyandthebiotechbeast on Instagram!
Song: Let's Play by Conti Music--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app