Chris Tiller and Change

We share some stories about how we met in Afghanistan. Paul is an Australian fitness icon and shares his insights on the bodybuilding sport. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/hermitradio/support

I give my opinion on meditation and how to do it. Answering questions from social media. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/hermitradio/support

Local Nashville radio star talks about his journey and his struggle. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/hermitradio/support

During this segment Thomas and I talk about the news and social media. Particularly about "fake news" and how social media impacts the actual news. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/hermitradio/support

We discuses human behavior and the future of the human race. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/hermitradio/support

Some tools for dealing with everyday life. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/hermitradio/support

Updates on the podcast and a segment about loving yourself and PTSD. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/hermitradio/support

Just talking about me and the podcast! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/hermitradio/support