Amelia interviews her friend and fellow loss mom Emma Hansen (@emmahansen). Emma shares about her experience losing her firstborn son Reid who was stillborn, and the subsequent tragedies that completely shattered the foundation she built her healing on. Her resilience, honestly, and decision to continue choosing hope over fear and advocate for those going through child loss, even in the midst of unimaginable hardships, is truly inspiring. Emma breaks through stigmas associated with stillbirth, opens up about what helped her cope and heal through pregnancy after loss with her son Everett, and offers insight for those who are supporting loved ones through loss. She also shares some very exciting news! This episode is equally heartbreaking and uplifting, and offers a profound reminder that although death changes a relationship, it doesn't end it.
Curious about how to optimize your health through plant-based nutrition? In this episode I interview Dr. Gemma Newman, a specialist in evidence based nutrition and lifestyle medicine with over 15 years experience as a doctor. Some of the topics we dive into are: