As we continue to live under quarantine we also continue to get used to this new normal. But of course as with many things the more things change, the more they stay the same. As such we continue to refine ourselves and do whatever we can to be healthy, productive members of society. And we continue to wear our masks!!!! Word of the Week: What! Topic of the Week: Quarantine Edition Inner Self Series: Self Awareness and Emotional Intelligence Video of the week: Self Awareness Activities Top 5: Emotional Intelligence #3 by Steve Faulkner https://www.youtube.com/watch?v=97_XdspcUaM&t=552s Faulkner talks about 5 daily activities you can do to practice self awareness. 1) Daily reflection 2) Keep a journal 3) Get feedback 4) Analysis tools 5) Existing models Please share any tips or suggestions you have that may help us get through this crisis and let us know what you thought of this episode. Join us next week, when we continue our Living it under quarantine Inner self series where we talk more about self awareness and owning our behaviors and mastering communication. AS ALWAYS Remember to SUBSCRIBE and SHARE Join us on our Live It or Waste It Facebook page - just search Live It Or Waste It NOW AND we're on Instagram - so please check out all the memes you can handle over there. For those of you who would like to financially support this podcast, we ask you to go to: www.patreon.com/LiveIt DG: www.SomeoneTalkedMedia.com DW: www.weindesigns.com Now stay inside and live it! Don't waste it! Peace and love!