Ever notice how your body can heal and repair itself when you are well and how you can't easily bounce back from minor setbacks when you are sunburned or jet-lagged? Have you lost a step or two as you have aged? Natalie & Jonathan noticed this and decided to bring in Dr. Charles Brenner, the head of Biochemistry at University of Iowa and the world's foremost authority on nicotinamide adenine dinucleotide "NAD," which he calls the central catalyst of metabolism. The reason our healing is limited is that many conditions of metabolic stress and aging attack our NAD system. Dr. Brenner discovered a new vitamin called nicotinamide riboside or "NR" that boosts NAD. The genes he discovered that turn NR into NAD are ramped up in tissues that are under stress like a damaged heart or nerve. This episode is a phenomenal education in metabolism from an amazing scientist!
Natalie and Jonathan invite CrossFit athlete, actress, entrepreneur, and POWERHOUSE Brooke Ence!! Brooke discusses her experience working on Wonder Woman and Justice League, as well as her celebrated fitness program that she designed - NAKED TRAINING - how she stays shredded, over coming injuries, her skin care line for an active lifestyle, and brand new signature line of supplements!
Imagine your favorite celebrity wishing YOU a Happy Birthday - you can do that now?? Today Natalie & Jonathan sit down with Martin Blencowe - Co-Founder of Cameo! The app that lets you book personalized video shoutouts from your favorite people, from all walks of life. Love Game of Thrones?Want a shoutout from The Night King himself? He's on there. So is Natalie! Martin discusses his journey to making one of the most innovative apps out there, and the special stories that have helped build an incredible movement. This episode is sponsored by Scent Bird, True Car & PlutoTV!
Natalie & Jonathan invite actress, comedian, model, and digital influencer Syd Wilder!! Syd discusses how she carved her own path into the world of entertainment, and the rough road that lead her to today! Check out Syd's new podcast - Girl Insta-rupted!!
Natalie & Jonathan are joined by Kabbalah expert Monica Berg! Monica shares her knowledge of the ancient wisdom, why she leads a lifestyle of change, and her new book Fear Is Not An Option !!
Natalie & Jonathan invite fitness guru Phil Catudal to chat about his new book Just Your Type: The Ultimate Guide to Eating and Training Right for Your Body Type - A comprehensive and essential plan for matching diet and fitness regimens to different body types to acheive physical wellness! Phil shares the science, nutrition, experience, and personal stories that helped inspire the book. Realeasing May 14th! This episode of The Natalie Eva Marie Show is brought to you by Scentbird & TrueCar! Go to Scentbird.com/EVA and use code 'EVA' for 50% off your first month!
Did you know individuals only have FOUR hours a week to themselves on average? And how much time did you spend on social media today? Natalie & Jonathan sit down with "The Father of Modern Wellness" - Dr. Howard Murad, to talk all about "Cultural Stress" - the stress of modern everyday living. Dr. Murad discusses the phenomenon, the power of positive affirmations, and how to manage a healthy lifestyle in today's world with his new book, Conquering Cultural Stress. Check out Dr. Howard Murad HERE!
Have you ever wanted to solve a murder? Gather the clues detectives overlooked? Put together the pieces? Identify the suspect? We know a guy... Natalie & Jonathan sit down with journalist Billy Jensen to talk all about his new book - Chase Darkness With Me. Billy discusses his journey from a true crime author to actually solving crimes! Billy = Batman
Natalie & Jonathan chat with actress Lindsey Morgan! Lindsey discusses her role as "Raven Reyes" on The CW's The 100, and how she balances her life, fitness regimen, relationships, and lifestyle around a six-month shooting schedule.
Queens' finest, Lorenzo Antonucci stops by! Musician, wrestler, actor, producer, writer... there's nothing Lorenzo doesn't do. Natalie & Jonathan chat with Lorenzo about his career in the entertainment industry - from touring internationally with his band Sworn Enemy, to his time in the pro wrestling circuits, and how he made his way into Hollywood as both leading man on screen, and filmmaker off screen. PLUS, hear all about their upcoming TV series "Paradise City"!!
