Episode 28 How Do I Deal With Holiday Anxiety?

Do you dread going to events? Are the holidays a source of anxiety due to family gatherings and holiday events you get roped into going to? Scot Ferrell discusses his own experience with crowd-induced anxiety and offers some tips to helping you get through large gatherings and perhaps even begin to enjoy them!

What's Your Problem?
00:00:00 12/14/2021

Past Episodes

What's Your Problem?
We've all had that debate. To tip or not to tip? If you tip, how much? This single concept causes arguments and divides relationships. Scot Ferrell discusses his experience of tipping from a Biblical and behavioral point of view, analyzing what is does for the other person, for you physically and spiritually.
00:00:00 2/1/2022
What's Your Problem?
Regardless of how old you are, this unavoidable urge to fit the status quo never changes. No one is immune to the insecurity that comes with going against the grain or not being able to naturally conform to the norms of society. It is important not to succumb to the pressures of the status quo in order to become who you were designed by God to be. Scot Ferrell lends his advice as a behavior expert and pastor in discussing why trying to fit in goes against God's will for you and also how it leads to destructive behavior patterns.
00:00:00 1/25/2022
What's Your Problem?
According to Barna surveys, this current Christian generation is leaving the church behind. As parents, you are responsible for the salvation and continual spiritual growth of your children. From a behavioral standpoint, how should you raise your children so that their faith continues to thrive? Scot Ferrell tackles raising your children in the Christian faith and from a behavioral and biblical standpoint how to keep their faith strong!
00:00:00 1/18/2022
What's Your Problem?
In this episode Scot Ferrell tackles a situation he sees regularly - addiction. How can you get someone suffering from addiction sober? How can you keep them safe and help them through their recovery? What if they are completely resistant to committing to a sober lifestyle? Scot answers your questions in this episode!
00:00:00 1/11/2022
What's Your Problem?
How do I raise my children right? Will being a single parent hurt my children? How do I become a better parent to my children? Becoming a single parent comes with many obstacles and Scot is here to give advice and help any struggling single parent! Be sure to listen to this episode if you have asked any concerns about parenting or being a single parent.
00:00:00 12/7/2021
What's Your Problem?
While dealing with a job you hate is a common problem, dealing with coworkers that you just don't get along with can have the same if not more of a negative impact on your life. The social and personal emotional implications of not dealing properly with coworkers you don't get along with can leave a lasting negative impact on you. In this episode, Scot Ferrell offers some suggestions on how to remedy this type of situation!
00:00:00 11/23/2021
What's Your Problem?
Everyone in some form has experienced feelings of anxiety. No matter how hard we try, some situations that we know might induce anxiety are unavoidable. So what do we do when we are plagued with negative thoughts? Scot Ferrell discusses this in today's episode in hopes to give some advice and coping mechanisms to help get you through tough situations.
00:00:00 11/16/2021
What's Your Problem?
It's the moment most parents dread - having to face the reality that their child isn't a kid anymore. Many parents are reluctant to accept the reality and refuse to treat your grown kids as adults which, in the end, only drives them further away. In this episode, Scot Ferrell discusses how to cope with the struggle that comes with recognizing your children are all grown up!
00:00:00 11/9/2021
What's Your Problem?
Growing up, we think our parents are invincible. How do we cope with the reality of our parents getting older? What can you do when your parents reject the help they so desperately need? Scot Ferrell examines this situation to give you some advice on how to transition into this chapter of your lives how to help your parents do so too.
00:00:00 11/2/2021
What's Your Problem?
We've all felt that sickening, nausea-inducing feeling in the pit of our stomach when someone around us gets a new romance, a promotion, car, money or other material rewards. What is it in human beings that makes us root for others to fail or to want what others have without making the sacrifices that they've probably made to get there and how do we deal with it? That sickening feeling is envy - an insidious and potentially poisonous emotion that almost all humans feel at one point - or every day. Today, "America's Behavior Expert" Scot Ferrell, discusses frankly why we can't be happy for others when they succeed or enjoy the fruits of their labors. You don't have to suffer from this feeling anymore...listen now and be free of this most corrosive emotion!
00:00:00 10/26/2021

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