Lauryn Jordan Seales, athletic director of Delta College in Stockton, Calif., talks about her career as a triathlon champion at the University of Oregon and how she found her way to coaching. Today, Lauryn gives back to her community by helping junior college students secure scholarships to four-year universities.--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
I had the honor to interview the great James Williams from Eastern Oregon University. The All-Conference Nose Tackle and Defensive MVP. We talked about his mental health journey from football to being a mentor and a teacher. James Williams went into details from his transition from a successful football player to a successful business man and family man. The podcast episode is about the elements of achieving the best mental health by focusing on your family and the and raising your kids the right way.